WEIGHT LOSSServes 1 – Total calories 226
- 1 cucumber
- 3 sticks celery
- 1 fennel bulb
- 1 apple
- Put all ingredients through the juicer – enjoy.
Contains vitamin B1, B2, B3, B5, B6, C, beta carotene, folic acid, calcium, chromium, cobalt, iron, magnesium and selenium.
Cucumber has sulphur and silicon which stimulate the kidneys to flush out uric acid.
Celery stimulates the pituitary which regulates the body’s energy consumption. Also rich in selenium which stimulates the thyroid to boost metabolism.
The fennel is an appetite suppressant and helps to give a feeling of being full – great for Weight loss.