WATERCRESS SMOOTHIEServes 1 – Total calories 154
- 2 handfuls of chopped watercress
- 2 pots of soy yogurt (250ml)
- ½ lemon
- Put the watercress and lemon through the juicer. Add the juice and yogurt in a blender and blend until smooth.
This smoothie is high in iron to give a boost of energy.