WATER ROCKET

Serves 1 – Total calories 141

INGREDIENTS:

  • 2 handfuls of chopped watercress
  • 1 handful of rocket leaves
  • 4 tomatoes
  • ½ lemon

 

INSTRUCTIONS:

  1. Put all ingredients through the juicer – enjoy your water rocket Juice.

 

NUTRITIONAL INFO:

Contains vitamin B1, B2, B3, B5, B6, C, E, K, beta carotene, calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, lycopene and tryptophan

Watercress speeds up metabolism and detoxifies the body.

Rocket soothes your digestion.

Tomato is a super cleanser in the body.

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